An apple a day
Image Source: Robertina For some reason, whenever I return to East London from Pietermaritzburg (or vice versa), I find myself contracting a bit of a cold. We will shortly be heading back home to East London after a busy year and this got me thinking if there are any sure-fire ways that could prevent me from getting sick in the coming weeks. My first thought was the old proverb: "An apple a day keeps the doctor away." I then thought back to all of the advice I have received over the years about staying healthy: "Take your multi-vitamins daily," "stay warm when it's cold outside," "make sure you dry your hair when you get out the shower," etc... Unfortunately, I don't have the one right answer and if I'm honest, I don't know that there is one. I think if there was any fool-proof way to prevent sickness, we would all be doing it. We often seem to have a similar experience in our spiritual journeys and no matter how hard we try ...